• 5 large strawberries
• 6 oz. light (reduced sugar) fat-free strawberry frozen yogurt (This is one container of Yoplait)
• 4 oz. Crystal Ligh t or other sugar-free lemonade
• 1 packet Equal sweetener or 2 teaspoons of sugar (1 gram)

Put all ingredients into blender. Blend until smoothie consistency is reached!
Serves 1.