• 1/4 cup tofu
• 1 1/2 cups tropical V-8 Splash or other pineapple/citrus blend
• 1/4 cup plain non fat yogurt
• 1/2 banana
• Frozen strawberries, pineapple, and mango
• water or soy milk to taste/consistency
• Optional: 3 or 4 baby carrots (you'll never know they're in there!)
  1 tbs. wheat germ or 4-5 almonds

Blend all ingredients in blender until smooth.